Mobile Public Library: Qigong for Beginners
Date(s) - July 27, 2019 - July 29, 2019
10:30 am - 11:30 am
Semmes Regional Library
Exercise Class – Ages 18 and Up
Learn the techniques of Chinese healing energy art that combines breathing techniques, slow movements and focused intention and meditation to achieve harmony and balance. Registration is required. For more information or to register, please call 494-4870.