Qigong for Beginners

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Date/Time
Date(s) - February 23, 2019
10:30 am - 11:30 am

Location
Semmes Branch

Categories


Exercise Class – Ages 18 and Up

Saturdays, February 9 & 23, 10:30 – 11:30 a.m.

Learn the techniques of Chinese healing energy art that combines breathing techniques, slow movements and focused intention and meditation to achieve harmony and balance.

Registration is required.  For more information or to register, please call 645-6840.